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What has served you before, will not necessarily serve you now. What you have learned before, may be what is getting you in trouble today. Falling for and following the ‘familiar’ is comfortable, but not necessarily helpful or healthy. Let’s look at all this and see how we could help free you from those ‘familiar’ traps and make any (new) learning really work for you.

My name is Diomidis Psomas and I am an experienced Consultant Counselling Psychologist based in South Manchester. I work together with highly experienced, ethical, HCPC Registered Counselling Psychology Associates. On this website you will find information about our experience, in working with people who have had a range of difficulties in their life that have affected them to one extent or another.

You will also find my contact details in order to get in touch with any queries or to book in an appointment. Ideally, please contact me to arrange an initial, free, 20 minute consultation, over the phone, in order to understand what you are seeking help with and see how we could potentially meet your needs. We are here to understand, help, guide and support. We will always be honest, clear and direct with you.

We are offering assessment and psychological therapy to adults experiencing a range of different challenges, mental health problems and/or interpersonal difficulties. To be more specific we work with people experiencing the following types of difficulties:

• Anxiety problems (generalised anxiety, phobias, panic, social anxiety)

• Low mood and depression

• Interpersonal and relationship difficulties

• Loss and bereavement

• Consequences of childhood abuse and/or neglect

• Self-esteem problems

• Trauma

We also offer sessions on personal development; to help people develop greater self-awareness and insight.