‘What exactly is compassion then’, is a question I have faced a few times by clients. Paul Gilbert, the author of ‘The Compassionate Mind’, offers the following definition: ‘Compassion can be defined as behaviour that aims to nurture, look after, teach, guide, mentor, soothe, protect, offer feelings of acceptance and belonging – in order toContinue reading “The Power of Compassion”
Consultant Counselling Psychologist, Advanced Schema Therapist, BSc Hons, MSc, Post MSc Dip
Diomidis Psomas 