psychology – Diomidis Psomas

Connections

As human beings we are wired to need and seek connections with other human beings. Yes, there may be a variety in terms of degree, but the need is there, to one extent or another, since birth. It is well documented that it is good for us to connect; psychologically, emotionally, physiologically. I am oftenContinue reading “Connections”

The Soldier Mode

Schema Therapy is a well established, evidenced-based Psychological Therapy for long-term and complex difficulties, including interpersonal challenges and emotional dysregulation. It is highly effective, makes intuitive sense to people when introduced to it, albeit quite demanding. Hence it is not a first line of treatment usually. People easily start making sense of Schemas and modesContinue reading “The Soldier Mode”